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What We Eat Affects Anxiety – Here’s How
Person cooking red cabbage
What We Eat Affects Anxiety – Here’s How
Emily Jason | Nov 19, 2020
It is proven that nutrition and anxiety go hand-in-hand. There are certain foods that can trigger your anxiety and foods that are actually helpful.
The Calming Effect of Green Tea on Anxiety
A cup of green tea
The Calming Effect of Green Tea on Anxiety
Lana Barhum | May 7, 2018
Chinese medicine has long used green tea to treat depression, but research finds that it’s also helpful in managing anxiety too.
Can Anxiety Affect Your Eating Habits?
A woman is looking guilty while she takes a bite of chocolate
Can Anxiety Affect Your Eating Habits?
Brittany Da Silva | Feb 26, 2018
Which came first, anxiety or an eating disorder? For many people, anxiety eating can help relieve anxiety symptoms or cause symptoms to worsen.
The Best Podcasts to Help With Anxiety
iPhone and earpods

The Best Podcasts to Help With Anxiety

Benjamin Schoeffler | Oct 25, 2017
How to Use Meditation and Yoga for Anxiety Management
A woman is meditating

How to Use Meditation and Yoga for Anxiety Management

Emily Jason | Oct 10, 2017
Top 10 NLO|Anxiety Articles of 2015

Top 10 NLO|Anxiety Articles of 2015

NewLifeOutlook Team | Dec 17, 2015
Positive Aspects of Anxiety
Smiling woman in collared shirt

Positive Aspects of Anxiety

Eric Patterson | May 6, 2015
Alcohol and Anxiety
Alcohol and Anxiety

Alcohol and Anxiety

Emily Jason | Apr 22, 2015
Smoothies for Anxiety
Smoothie bowl

Smoothies for Anxiety

Donna Schwontkowski | Oct 14, 2014
Anxiety and Diet
Person giving fruit to another

Anxiety and Diet

Donna Schwontkowski | Sep 30, 2014
Child’s Diet and Anxiety
Little boy is eating cotton candy

Child’s Diet and Anxiety

Jessica | Mar 4, 2014
Nutrition and Anxiety
Vegetables in a basket

Nutrition and Anxiety

NewLifeOutlook Team | Jan 2, 2014

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