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EmilyJason

NLO Contributor
Emily Jason is a writer and blogger. She has been suffering from panic attacks and panic disorder for two years and considers anxiety her hobby. For more of Emily's work you can visit her blog – sunnyshape.com.
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Emily's Work
Useful Apps for Mood Tracking
A person is using and holding their iPhone

Useful Apps for Mood Tracking

Mar 26, 2021
What We Eat Affects Anxiety – Here’s How
Person cooking red cabbage

What We Eat Affects Anxiety – Here’s How

Nov 19, 2020
How to Use Meditation and Yoga for Anxiety Management
A woman is meditating

How to Use Meditation and Yoga for Anxiety Management

Oct 10, 2017
Hypnosis for Anxiety
A woman receiving alternative therapy treatment

Hypnosis for Anxiety

Sep 23, 2015
Do I Have Anxiety?
Woman surrounded by question marks

Do I Have Anxiety?

Jun 29, 2015
The Importance of Talking About Anxiety
Two friends are talking

The Importance of Talking About Anxiety

Jun 17, 2015
How to Recognize Anxiety in Children
Mother and daughter embracing sitting on couch

How to Recognize Anxiety in Children

May 27, 2015
Alcohol and Anxiety
Alcohol and Anxiety

Alcohol and Anxiety

Apr 22, 2015
Chronic Pain and Anxiety
Senior lady with back pain sitting on couch

Chronic Pain and Anxiety

Mar 25, 2015
Anxiety and Depression
Woman crying

Anxiety and Depression

Feb 25, 2015
What Are Phobias?
Young woman feeling bad during a flight and breathing in vomit bag

What Are Phobias?

Feb 11, 2015
Stress and Anxiety
Woman holding her head

Stress and Anxiety

Feb 4, 2015
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