4 Reminders to Help You Manage Anxiety During the COVID-19 Pandemic
We know these are scary and uncertain times, which can cause anxiety. Managing anxiety during COVID can be tricky, so we've curated some tips to help you.
NewLifeOutlook | Anxiety
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Anna Jackson's Story
At the age of 29 I found myself in hospital, being diagnosed with a few incurable autoimmune conditions, Crohn’s disease being the most aggressive. Being left untreated for so long and having my body weakened, I received some intensive treatment that would help me in the long run, but also have me on a journey of recovery for just over a year. It’s a lot to get used to, a big change in lifestyle, medications and a lot to take in, but my instinct was to fight. At first it was all about goi...
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I have tried this myself- it works, Believe me. You probably should just have time to let it go. Giddy-up 😉❤. Things work out best if you dont say too much...
I had my first panic attack in 1975 and this feeling was the worst of it. There was no trigger, I had my son in a cart at the grocery store, just shopping. My younger brother...