Managing

We know these are scary and uncertain times, which can cause anxiety. Managing anxiety during COVID can be tricky, so we've curated some tips to help you.

There's a distinct connection between anxiety and high blood pressure. Learn what it is and how to manage them, so you can avoid health complications.

Dental phobia is a form of anxiety that can make people avoid getting their teeth cleaned. Here are some tips to make your dentist visit run smoothly.