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EricPatterson

NLO Contributor
Eric Patterson, LPC is a professional counselor in western Pennsylvania working for the last 10 years to help children, teens and adults achieve their goals and live happier lives.
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Eric's Work
7 Physical Symptoms of Anxiety and How They Can Affect Your Health
senior woman suffering from exhaustion at home

7 Physical Symptoms of Anxiety and How They Can Affect Your Health

Aug 12, 2022
How to Recognize and Cope With Your Anxiety Triggers
A man is holding a microphone

How to Recognize and Cope With Your Anxiety Triggers

Jun 9, 2022
How to Overcome Your Social Anxiety in Social Situations
A woman is looking through blinds

How to Overcome Your Social Anxiety in Social Situations

Oct 16, 2017
Help! My Anxiety Gives Me Anxiety
An illustration of a person feeling anxious in a crowd

Help! My Anxiety Gives Me Anxiety

Jan 10, 2017
The Trouble With Being a Perfectionist
Obsessive man laying on grass, trying to cut his grass perfectly

The Trouble With Being a Perfectionist

Nov 7, 2016
Do I Have Generalized Anxiety Disorder?
A woman is looking depressed

Do I Have Generalized Anxiety Disorder?

Jun 21, 2016
Planning a Wedding With Anxiety
Wedding planning checklist

Planning a Wedding With Anxiety

Feb 9, 2016
The Danger of the Word ‘Should’
A man is looking stressed while holding his head with his hands

The Danger of the Word ‘Should’

Jan 19, 2016
The Struggles of Gift Giving Anxiety
Red mittens holding a small wrapped gift

The Struggles of Gift Giving Anxiety

Dec 8, 2015
How to Manage Nocturnal Panic Attacks
A man is laying in bed awake

How to Manage Nocturnal Panic Attacks

Nov 24, 2015
Therapy for Anxiety: The Best Treatment Option
A woman is attending a therapy session

Therapy for Anxiety: The Best Treatment Option

Jul 14, 2015
What Not to Say to Someone With Anxiety
A mother is comforting their daughter

What Not to Say to Someone With Anxiety

Jun 24, 2015
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