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EricPatterson

NLO Contributor
Eric Patterson, LPC is a professional counselor in western Pennsylvania working for the last 10 years to help children, teens and adults achieve their goals and live happier lives.
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Eric's Work
How to Overcome Your Social Anxiety in Social Situations
A woman is looking through blinds

How to Overcome Your Social Anxiety in Social Situations

Oct 16, 2017
Help! My Anxiety Gives Me Anxiety
An illustration of a person feeling anxious in a crowd

Help! My Anxiety Gives Me Anxiety

Jan 10, 2017
The Trouble With Being a Perfectionist
Obsessive man laying on grass, trying to cut his grass perfectly

The Trouble With Being a Perfectionist

Nov 7, 2016
Confronting Your Anxiety Triggers
A man is holding a microphone

Confronting Your Anxiety Triggers

Sep 13, 2016
Do I Have Generalized Anxiety Disorder?
A woman is looking depressed

Do I Have Generalized Anxiety Disorder?

Jun 21, 2016
Planning a Wedding With Anxiety
Wedding planning checklist

Planning a Wedding With Anxiety

Feb 9, 2016
The Danger of the Word ‘Should’
A man is looking stressed while holding his head with his hands

The Danger of the Word ‘Should’

Jan 19, 2016
The Struggles of Gift Giving Anxiety
Red mittens holding a small wrapped gift

The Struggles of Gift Giving Anxiety

Dec 8, 2015
How to Manage Nocturnal Panic Attacks
A man is laying in bed awake

How to Manage Nocturnal Panic Attacks

Nov 24, 2015
Therapy for Anxiety: The Best Treatment Option
A woman is attending a therapy session

Therapy for Anxiety: The Best Treatment Option

Jul 14, 2015
What Not to Say to Someone With Anxiety
A mother is comforting their daughter

What Not to Say to Someone With Anxiety

Jun 24, 2015
Social Anxiety vs Shyness
Girl covers her face with her hands, feel embarrassed or shy.

Social Anxiety vs Shyness

Jun 2, 2015
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