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Side Effects of Anxiety Medications
Side Effects of Anxiety Medications
Side Effects of Anxiety Medications
NewLifeOutlook Team | Jan 31, 2023
Did you know that there are side effects of anxiety medications? Read on to learn about what they are and how you can handle them.
The Relaxation Benefits of Weighted Blankets
a woman and her cat lying on top of a blanket on a bed
The Relaxation Benefits of Weighted Blankets
Brittany Da Silva | Jan 27, 2020
The theraputic use of weighted blankets for anxiety has become very popular, but you may not be aware of how they work and all their benefits...
10 Non-Medication Strategies for Managing and Relieving Anxiety
A woman is relaxing on a couch while listening to music
10 Non-Medication Strategies for Managing and Relieving Anxiety
Krystina Ostermeyer | Nov 29, 2017
There are several natural ways to reduce anxiety, including yoga, relaxation techniques and more. Try them out and see if they work for you!
Hypnosis for Anxiety
A woman receiving alternative therapy treatment

Hypnosis for Anxiety

Emily Jason | Sep 23, 2015
Cognitive Behavioral Therapy
Depressed young woman talks to therapist

Cognitive Behavioral Therapy

Brenda Vanta | Aug 12, 2015
The Benefits of Laughter for Anxiety
A woman is laughing

The Benefits of Laughter for Anxiety

Brandy Ostler | Jul 23, 2015
Therapy for Anxiety: The Best Treatment Option
A woman is attending a therapy session

Therapy for Anxiety: The Best Treatment Option

Eric Patterson | Jul 14, 2015
Herbs for Anxiety
Chamomile

Herbs for Anxiety

Brenda Vanta | Mar 11, 2015
Autogenics
Relaxed woman resting breathing fresh air at home on sofa

Autogenics

Eric Patterson | Sep 8, 2014
Massage for Anxiety
Person massaging man's shoulder

Massage for Anxiety

Donna Schwontkowski | Aug 25, 2014
Chiropractic for Anxiety
Chiropractic neck adjustment

Chiropractic for Anxiety

Donna Schwontkowski | Aug 15, 2014
Treating Anxiety With Acupuncture
Acupuncture session

Treating Anxiety With Acupuncture

Donna Schwontkowski | Aug 5, 2014

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