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Diet

The Connection Between Stress and Comfort Food
Stress and Comfort Food
The Connection Between Stress and Comfort Food
Jessica | Apr 18, 2023
Research shows that early-life stress can lead to an increase in the preference for comfort foods. Learn more about stress and comfort food.
Nutrition and Anxiety
Nutrition and Anxiety
Nutrition and Anxiety
NewLifeOutlook Team | Mar 16, 2023
What is the connection between nutrition and anxiety? Here are 3 tips on using nutrition therapy to stay healthy and stress-free.
The Relationship Between Caffeine and Anxiety
Cup of coffee surrounded by coffee beans
The Relationship Between Caffeine and Anxiety
Lana Barhum | Apr 7, 2022
It's commonly known that caffeine and anxiety don't make a good combination, but what's the exact connection? Find out here.
What We Eat Affects Anxiety – Here’s How
Person cooking red cabbage

What We Eat Affects Anxiety – Here’s How

Emily Jason | Nov 19, 2020
Can Anxiety Affect Your Eating Habits?
A woman is looking guilty while she takes a bite of chocolate

Can Anxiety Affect Your Eating Habits?

Brittany Da Silva | Feb 26, 2018
Alcohol and Anxiety
Alcohol and Anxiety

Alcohol and Anxiety

Emily Jason | Apr 22, 2015
Smoothies for Anxiety
Smoothie bowl

Smoothies for Anxiety

Donna Schwontkowski | Oct 14, 2014
Anxiety and Diet
Person giving fruit to another

Anxiety and Diet

Donna Schwontkowski | Sep 30, 2014

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