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Diet

The Relationship Between Caffeine and Anxiety
Cup of coffee surrounded by coffee beans
The Relationship Between Caffeine and Anxiety
Lana Barhum | Apr 7, 2022
It's commonly known that caffeine and anxiety don't make a good combination, but what's the exact connection? Find out here.
What We Eat Affects Anxiety – Here’s How
Person cooking red cabbage
What We Eat Affects Anxiety – Here’s How
Emily Jason | Nov 19, 2020
It is proven that nutrition and anxiety go hand-in-hand. There are certain foods that can trigger your anxiety and foods that are actually helpful.
Can Anxiety Affect Your Eating Habits?
A woman is looking guilty while she takes a bite of chocolate
Can Anxiety Affect Your Eating Habits?
Brittany Da Silva | Feb 26, 2018
Which came first, anxiety or an eating disorder? For many people, anxiety eating can help relieve anxiety symptoms or cause symptoms to worsen.
Alcohol and Anxiety
Alcohol and Anxiety

Alcohol and Anxiety

Emily Jason | Apr 22, 2015
Smoothies for Anxiety
Smoothie bowl

Smoothies for Anxiety

Donna Schwontkowski | Oct 14, 2014
Anxiety and Diet
Person giving fruit to another

Anxiety and Diet

Donna Schwontkowski | Sep 30, 2014
Child’s Diet and Anxiety
Little boy is eating cotton candy

Child’s Diet and Anxiety

Jessica | Mar 4, 2014
Nutrition and Anxiety
Vegetables in a basket

Nutrition and Anxiety

NewLifeOutlook Team | Jan 2, 2014

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