What We Eat Affects Anxiety – Here’s How
It is proven that nutrition and anxiety go hand-in-hand. There are certain foods that can trigger your anxiety and foods that are actually helpful.
Practical Solution
What Does Anxiety Chest Pain Feel Like?
If you are absolutely sure that your anxiety and chest pain are related, this can be a great relief – your heart is healthy and anxiety is treatable.
8 Strategies for Dealing With Anxiety at Work
Living with an anxiety disorder affects every aspect of your life, including at work. Here are eight strategies for dealing with anxiety at work.
