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Managing

Anxiety-Free Dental Visits
dentist anxiety
Anxiety-Free Dental Visits
Sharon Boyd | Jan 15, 2024
Dental teams understand white coat syndrome is real and are accommodating the needs of patients with dentist anxiety.
Anxiety Self-Help Strategies
anxiety self-help
Anxiety Self-Help Strategies
Angela Finlay | Aug 4, 2023
Are you looking for some anxiety self-help? Read on to learn about some top strategies for conquering this mental illness.
Top Good Practices for Stress
Good Practices for Managing Anxiety
Top Good Practices for Stress
NewLifeOutlook Team | May 21, 2023
Coping with anxiety is an easy process once you implement the right steps. Consider these good practices for managing anxiety.
7 Ways to Stop an Anxiety Attack
what to do during an anxiety attack

7 Ways to Stop an Anxiety Attack

Anna Jackson | Nov 28, 2022
Coping Cards and Other Management Options for Anxiety
A woman is on her cellphone while sitting in the backseat of a car

Coping Cards and Other Management Options for Anxiety

Natasha Devine | Jul 7, 2022
How to Recognize and Cope With Your Anxiety Triggers
A man is holding a microphone

How to Recognize and Cope With Your Anxiety Triggers

Eric Patterson | Jun 9, 2022
How to Spot the Signs of Selective Mutism
A broken speech bubble against an aqua blue background.

How to Spot the Signs of Selective Mutism

Brittany Da Silva | Jan 11, 2022
4 Steps to Help You Relax Your Mind
A woman sitting outside journaling.

4 Steps to Help You Relax Your Mind

Brittany Da Silva | Nov 16, 2021
The Benefits of Fidget Rings for Anxiety
A man spinning a ring on his finger.

The Benefits of Fidget Rings for Anxiety

Brittany Da Silva | Oct 19, 2021
What Exactly is Social Anxiety?
A woman wearing a yellow shirt covering her face in an office space.

What Exactly is Social Anxiety?

Brittany Da Silva | Aug 4, 2021
4 Things You Can Do to Safely Overcome an Anxiety Attack
A woman sitting on a couch wearing a yellow shirt and meditating.

4 Things You Can Do to Safely Overcome an Anxiety Attack

Brittany Da Silva | Jan 25, 2021
4 Reminders to Help You Manage Anxiety During the COVID-19 Pandemic
A person washing their hands.

4 Reminders to Help You Manage Anxiety During the COVID-19 Pandemic

Brittany Da Silva | Dec 22, 2020
Can Anxiety Lead to High Blood Pressure?
A blood pressure reading monitor.

Can Anxiety Lead to High Blood Pressure?

Howard Baker | Nov 27, 2020
6 Tips to Help You Cope With Dental Phobia
A woman holding a toothbrush and invisible teeth aligners.

6 Tips to Help You Cope With Dental Phobia

Amy Watson | Oct 27, 2020
10 Non-Medication Strategies for Managing and Relieving Anxiety
A woman is relaxing on a couch while listening to music

10 Non-Medication Strategies for Managing and Relieving Anxiety

Krystina Ostermeyer | Nov 29, 2017
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