July 10, 2018
Anxiety symptoms can vary from person to person, but if your symptoms are persistent and unrelenting, you may have an anxiety disorder.
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Latest Awareness Content
How to Ease Anxiety Right Now
Many chronic illness sufferers experience anxiety. It could be a pre-existing condition, but in many cases it is due to their pain and stress.
Your Guide to Using Essential Oils for Anxiety Relief
In addition to traditional treatments, essential oil therapy can bring about some much needed, fast-acting relief for people living with anxiety.
Do I Have Anxiety?
Because anxiety is a normal part of life, it is sometimes difficult to distinguish whether or not our anxiety has become anxiety disorder.
How to Recognize Anxiety in Children
One of the most common causes for anxiety in children and teenagers are traumatic events and changes in their lives.
Why Mental Health Month Matters
Despite the fact nearly 44 million American adults live with some form of mental illness, there is still a huge stigma attached to mental health conditions.
Recognizing the Physical Symptoms of Anxiety
Physical symptoms of anxiety take many shapes and sizes as they change in frequency and intensity.
Chronic Pain and Anxiety
It is a less known fact though that anxiety can cause or aggravate an actual intense chronic pain.
OCD and Anxiety
There is a lot of overlap of symptoms between OCD and anxiety, but OCD is now considered a separate disorder. Learn how to spot the symptoms.
Anxiety and Depression
Both anxiety and depression cause negative thoughts. The difference is that people with depression do not experience fear that something bad might happen.