Therapy

OCD causes obsessions and/or compulsions. People may wonder about how to get rid of OCD. While it can't be cured, these treatments should be tried.

Many people are wary of trying hypnosis, largely due to the many myths surrounding it — but hypnosis for anxiety can be very helpful.

If you take anti-anxiety medication and have never tried a form of psychotherapy, perhaps you should consider cognitive behavioral therapy as an option.